At 61, Trinny Woodall reveals how Pilates reshaped her body – and why strength is her new top priority
At 61, Trinny Woodall reveals how Pilates reshaped her body – and why strength is her new top priority
5 months ago
womenshealthmag.com
I’ve been keeping at my workout routine with Nathalie, she comes to my house 3 times a week and I’m getting more and more fit with each session, feeling so much more energised and ready to take on the day… My goal here is not to lose weight per say, but just to tighten and tone my body, as well as raise my general level of fitness. This week we’re talking ARMS and how to work every muscle to get rid of those dreaded bingo wings… Follow along with this routine that will take you 3 minutes with on
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I’ve been keeping at my workout routine with Nathalie, she comes to my house 3 times a week and I’m getting more and more fit with each session, feeling so much more energised and ready to take on the day… My goal here is not to lose weight per say, but just to tighten and tone my body, as well as raise my general level of fitness. This week we’re talking ARMS and how to work every muscle to get rid of those dreaded bingo wings… Follow along with this routine that will take you 3 minutes with on
663.5K viewsJun 3, 2019
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At-Home Full Body Pilates With Natalie Hayward | Trinny | Exercise
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At-Home Full Body Pilates With Natalie Hayward | Trinny | Exercise
9.1K viewsSep 16, 2020
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At-Home Full Body Workout With Cardio | Exercise | Trinny
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At-Home Full Body Workout With Cardio | Exercise | Trinny
7.5K viewsOct 20, 2020
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Trinny Woodall's unusual morning routine for strong muscles and glowing skin at 62 – and why it works
Trinny Woodall's unusual morning routine for strong muscles and glowing skin at 62 – and why it works
2 months ago
womenshealthmag.com
Join Nathalie and I as we show you some simple exercises that you can do in the comfort of your own home. If, like me, you are finding yourself largely inside during the day at the moment, staying on top of your workout routine, or indeed establishing one for the first time, is a great way to keep your mind and body healthy. Please note this was filmed nearly 2 weeks ago, and I am now practising further social distancing. Click here to watch the full video on YouTube, and get ready to stretch, s
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Join Nathalie and I as we show you some simple exercises that you can do in the comfort of your own home. If, like me, you are finding yourself largely inside during the day at the moment, staying on top of your workout routine, or indeed establishing one for the first time, is a great way to keep your mind and body healthy. Please note this was filmed nearly 2 weeks ago, and I am now practising further social distancing. Click here to watch the full video on YouTube, and get ready to stretch, s
82.8K viewsMar 23, 2020
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1-Hour Strengthening Yoga Session With Victoria Woodhall | Exercise | Trinny
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1-Hour Strengthening Yoga Session With Victoria Woodhall | Exercise | Trinny
22.1K viewsJan 26, 2022
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Let’s talk pool aerobics. On holiday it can be a faff to exercise. But as we go down the path of life, maintaining a daily program (however small) keeps your body strong and working for you. I love working out in the pool. These are five little exercises that I have done for 30 years. Some of them have their basis in callanetics, which I did at the Lottie Berks studio in London 30 years ago, and others are an adaptation of things that Natalie has taught me over the years. While I do feel that ho
144.3K viewsJul 15, 2024
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43:25
At-Home Full Body Intense Workout With Nat | Exercise | Trinny
9.2K viewsDec 17, 2020
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45:02
Full Body Pilates At-Home Workout With Natalie | Exercise | Trinny
8.1K viewsMay 18, 2020
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It can be tough to find the motivation to get our bodies moving – especially in the morning, when our beds are trying their very best to keep us there – but the hardest part really is starting. Join personal trainer @nathalie_hayward and I for a 15-minute, full body workout followed by a simple stretching routine 💛 | Trinny Woodall
66.6K views2 months ago
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15:42
For those who missed my live Body Shape Clinic that I did live on Instagram, tune in here as I chat with women around the world and discuss the best tips and tricks, from finding your waist to using your sleeve length to balance out broad shoulders. Soon you'll be the styling pro that all your friends need… | Trinny Woodall
989.3K viewsMay 8, 2020
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14:38
For today’s Closet Confessions I’ve collated some of my favourite layering tips and tricks. I love using layering as a way to discreetly change the proportions of my body and to dress down occasion wear. Focus on the lengths of the various layers to add synergy to your look. It’s all about experimenting, ladies and boys… Makeup all Trinny London. Click here to shop: https://trinny.co/shop-closet-confessions-layering – Look 1 Sheer Shimmer in Mama Nightie: Zara Trousers: Zara Blazer: Zara Necklac
512K viewsJul 9, 2021
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2:37
OUTFIT OF THE DAY is an all white moment 🏳 I’m optimistic that Summer is JUST around the corner, so I threw on what is practically my uniform when it starts to heat up: all 👏🏻 white 👏🏻 everything 👏🏻 this is an outfit that can take you day to night, it’s flow-y yet flattering and can be worn for pretty much any occasion… starting with these glorious @zara trousers from a couple of seasons ago… I love everything about these, the gold button detailing and the length makes me look about 8ft t
606.9K viewsMay 5, 2019
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7:58
Your seurm should be the most active component of your skincare routine, and whether it be hyper-pigmentation, dehydration or fine lines, there is an option out there for you... - Buffet by The Ordinary. £12.70. Advanced Night Repair range by Estée Lauder. Vinoperfect Radiance Serum by Caudalie. £46. Vitamin C Suspension 30% in Silicone by The Ordinary. £5.80. Luna Sleeping Night Oil by Sunday Riley. £85. Vitamin C Serum 23% Ferulic Acid bu Garden of Wisdom. £10. Vitamin C Liquid Peel by The Bod
151.8K viewsAug 21, 2020
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3:57
All things nautical - Ladies how to wear a summer stripe to flatter different body shapes, and other nautical inspiration... More info on the blog http://www.trinny.london/nautical-style-inspiration/ | Trinny Woodall
22.8K viewsJul 14, 2017
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0:44
It's time to Ask Trinny again… When it comes to how you feel about your body, I only have one piece of advice – it's yours, and only your opinion matters.... | Trinny Woodall
107.4K viewsOct 6, 2022
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7:44
From exactly how hyaluronic acid works to where it should sit in your routine, it's time to talk about this superstar hydrator. Join me and Claire, Trinny London’s Chief Innovation Officer, for the ultimate deep dive. We’re talking thirsty skin, horrible hangovers and nature’s favourite moisture magnet… - Products mentioned - Triple Hyaluronic Acid Lipopeptide Serum by Beauty Pie (£16.96) Multi-Molecular Hyaluronic Acid Complex by Niod (£25) Multi Hyaluronic Antioxidant Hydration Serum by Allies
119K viewsDec 20, 2021
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1:52
Before the day runs away with you, take time in the shower to prep and polish your skin, wake up your hair, and stimulate your lymphatic system. Five minutes can make such a difference... - New Wash Original by Hairstory Dry body brush Facial cleansing massager by Foreo Sugar Buff by Temple Spa | Trinny Woodall
301.8K viewsJul 9, 2021
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1:22
Recite your A-E-I-O-U vowels for some serious facial muscle stimulation. You don't need any tools to make a difference... | Trinny Woodall
265.6K viewsNov 13, 2020
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3:06
This week we are talking massage tools. From simple rollers to jade beauty restorers to vibrating currents, these are a few that I am loving at the moment... - Stimulova tool by Jeanne Piaubert. €38.10. - Jade Beauty Restorer by Hayo’u. £38. - Gold Massage Tool by Teresa Tarmey. £80. - Jade Roller. Prices vary. | Trinny Woodall
96.2K viewsDec 6, 2020
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16:34
Beauty tools and accessories are an integral part of my skincare routine 🧖🏼‍♀️ I can spend as much time researching the best ingredients on the market, but the tools I use really make a lot of difference too... PRODUCTS MENTIONED: Tweezerman Stainless Steel No Slip Skin // Legology Lymph-Lite Boom Brush for Body // BeautyBio GloPRO Microneedling Regeneration Tool // NuFace Mini Facial Toning Device // Foreo LUNA fofo // White Lotus Jade Gua Sha // Slip Pure Silk // Pillowcase Queen Standard |
719.8K viewsAug 7, 2019
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1:59
OUTFIT OF THE DAY is all about re-proportioning your body through your clothes… as you all know, I’m constantly trying to make my long body look shorter and my short legs look longer, and this @topshop suit is really doing the trick 🥰🕺🏼 The width of the trousers help to elongate the leg, consider letting down the hem to take the length right down to the floor, even with my EXCESSIVE platform shoes on from @stellamccartney… these might be the ugliest shoes ever, but the height is fabulous and
611.2K viewsApr 29, 2019
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7:15
Join me as I take you on a deep-dive of my skincare library, discussing everything from my favourite formulas, to my organisation system, to the routine that has taken four years to perfect... N.B. This was filmed last month before further lockdown restrictions were put in place. - Clarifying Lotion 4 by Clinique Super Rich Multi-Hydrator by D’Alchémy Cleanse Body Splash Oil by Jane Scrivner Maximal Strength Whole Body Renew by Julia Hunter Hot Cloth Cleanser by YourGoodSkin Electrogel Cleanser
510.7K viewsJan 8, 2021
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2:57
Noticing your skin moving south? I have a few tricks up my sleeve – let’s talk about skincare routines and tweakments for skin in need a little pick-me-up… Products mentioned Trinny London Be Your Best Enzyme Balm Cleanser https://trinny.co/sagging-skin-shop-byb Trinny London Tiptoe In PHA Exfoliant https://trinny.co/sagging-skin-shop-tiptoe-in Trinny London Overnight Sensation retinal serum https://trinny.co/sagging-skin-shop-os NuFace microcurrent facial toning device Medik8 Liquid Peptides In
77.9K viewsJun 20, 2022
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3:23
Join me as I take you through Lyla’s homemade miracle scrub. It’s full of deliciously natural ingredients which will leave your skin feeling silky smooth and smelling gorgeous... Lyla’s Scrub Ingredients: Turmeric Sesame Oil Jam Sugar Granulated Sugar Coconut Butter Honey | Trinny Woodall
276.4K viewsJan 20, 2021
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3:35
For this week’s Cult Classics, I wanted to share with you magnesium flakes for a relaxing bath that will help you sleep, an inexpensive but effective cleanser, a nurturing face mask, and the ultimate handbag barrier cream... Magnesium Flakes by Better You SA Smoothing Cleanser by CeraVe Masque Crème à la Rose Noire by Sisley Skin Food Light by Weleda | Trinny Woodall
132.4K viewsFeb 19, 2021
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51:41
Full Body At-Home Workout with Natalie | Exercise | Trinny
18.4K viewsApr 9, 2020
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This week's makeup is all about covering redness and achieving an even complexion. Take away tips include using finger application for maximum coverage control, understanding how to add colour back into your cheeks, and why focusing on your eyes is a must... Makeup all Trinny London. - Base BFF SPF https://trinny.co/motw-covering-redness-bff-spf Just A Touch https://trinny.co/motw-covering-redness-just-a-touch BFF Eye https://trinny.co/motw-covering-redness-bff-eye Miracle Blur https://trinny.co
3.6M viewsSep 7, 2020
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2:12
Can I coax you to wear less coverage? Many of us cover up our skin due to redness, blotchiness, uneven skin tone. That's exactly why I created Naked Ambition serum. I've had lots of questions about when to use our new serum so I wanted to share my most basic routine for radiant, fresh skin. It’s a complicated formula, with slow-release vitamin C, azelaic acid exosomes, plankton liposomes and red algae, but entirely uncomplicated to use. It has fundamentally changed my skin, and I’m so excited fo
55.6K views6 months ago
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