And it’s more common than you think… Self-harm (SH) isn’t attention-seeking or selfish. Those who don’t SH might find it impossible to understand why someone would want to hurt themselves physically. People who self-harm are battling emotional pain so overwhelming that they turn to physical harm as a way to cope. It’s not about wanting to die, it’s about wanting to feel anything other than emotional pain. It’s about wanting to gain some control over something. Since my daughter started SHing, I’
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March is Sh awareness month. many people battling mental health issues sh as a way to cope. please reach out to your friends who are struggling. if you struggle with sh, please reach out to someone. you can do this, you can get out of it, there are healthier ways to heal. to those who strugge with the same thing as me, you are loved, you are cared for, and you are seen. you are worthy of recovery. the path to recovery isnt easy, and ill always be proud of every step you take. you will not feel t
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