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Zone Gym on Instagram: "Nautilus generation 2 Rear Delt 🔥 Quite possibly the best Rear Delt machine ever made other than it being a b**ch to get in and out of. This piece of kit really does isolate your Rear Delts like no other. There’s front and back pads which secure your torso in a fixed position, so there’s absolutely no movement other than your arms. And as the elbows/triceps are making the contact with the moving part of the machine (not your hands making contact, like when you use the re
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