Meet George Hood. He's a 57-year-old retired Marine officer. Today, he spent a total of five hours, 15 minutes and 15 seconds in the abdominal plank position in Oceanside. He broke a world record, and he did it to raise money for a great cause >>> http://on.nbc7.com/HILXcmj | NBC 7 San Diego
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62-year-old George Hood set the world record for longest held plank at 8 hours, 15 minutes and 15 seconds 😱 (via hood4663/IG) #plank #workout #strength #worldrecord
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62-year-old George Hood set the world record for longest held plank 😱 (via @hood4663/IG) #workout #worldrecord #plankchallenge #strength
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