If your heart starts racing every time you see your attorney’s name in your inbox or hear your ex might be nearby… that’s not weakness. That’s your nervous system remembering chaos. 💔⁣ ⁣ When you’ve lived in survival mode for so long, even small triggers can make your body react like it’s in danger again. But you can retrain your nervous system to feel calm, grounded, and in control, no matter what your co-parent or court case throws your way.⁣ ⁣ Inside The Next Chapter, we’ll help you do exact
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