Pyramid Pose | Intense Side Stretch Pose
Pyramid Pose | Intense Side Stretch Pose
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Intense Side Stretch Pose Prep.Parshvottanasana Prep.(pahrsh-vo-tahn-AHS-uh-nuh)Modification: hands in Anjali Mudra (Hands in Prayer), arms wrapped around the front legPose Type: standing, forward bendDrishti Point: Nasagrai or Nasagre (nose) DM FOR ONLINE CLASSES ➖ INSTAGRAM - https://www.instagram.com/yoga_deep1909...➖ FACEBOOK - https://www.facebook.com/profile.php?...➖ EMAIL - yogadeep1909@gmail.com➖ WhatsApp - 84896624893 #AdvancedYoga #Backbend #Yoga #AdvancedBackbend #Yoga_With_Sandeep #Y
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