The #1 food for lowering inflammation—you may be surprised! | Dr. David Jockers
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Fighting inflammation never tasted this good—this is one of my favorite foods! | Dr. David Jockers
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When we eat, we create some level of inflammation, even with healthy, anti-inflammatory foods. That’s because the very act of digestion requires energy and triggers an immune response. The harder a meal is to digest, the more inflammation it produces. A healthy diet minimizes this, but it never eliminates it completely. That’s why giving your body time without food is SO powerful. When we fast, energy that would normally go toward digestion is redirected to the immune system, cell repair, and de
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The top inflammation-fighting foods revealed—and they double as cancer fighters! | Dr. David Jockers
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Do you suffer from chronic inflammation? It could be due to a hidden sensitivity to eggs. Did you know that 93% of people with gallbladder issues also have a sensitivity to eggs? The gallbladder and thyroid are connected, which can lead to a whole host of other issues in the body. Addressing this can make a huge difference in your overall health. If you think you might have a sensitivity to eggs, take a break from eating any for a little while and see how you feel after. | Dr. David Jockers
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