Norah Jones Standing Pilates | Johanna Sophia
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Norah Jones Standing Pilates | Johanna Sophia
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Johanna McCormick | Rotation bonanza with the Pilates pole 🙌. A familiar phrase of mine when I teach is “imagine from the hips down you are in cement.” This... | Instagram
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Johanna McCormick | Rotation bonanza with the Pilates pole 🙌. A f…
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Instagramjohanna_pilates
Johanna McCormick | I adore a great stretch on the reformer, and this one does not disappoint. Thank you @anesti_mano_pilates for the inspiration -... | Instagram
0:16
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Instagramjohanna_pilates
Johanna McCormick on Instagram: "My absolute favorite reformer exercise to do with no springs attached is a plank. Straight arms, forearms, whatever……there’s something for everyone. Joining my good friend @bonniezeitner for #nospringsnovember. Doing this tonight instead of Thursday because I’ll be stuffed 🤢😂 #reformerworkout#nosprings#reformerplank#pilatesplank#corecontrol#reformerbox#pilatesclass#pilatesisforeverybody#sundaysweat#walktheplank"
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Johanna McCormick | Well it’s been a hot second since I worked with the jumpboard. Throwback vibes here to get us energized for the holiday season. All moves... | Instagram
0:29
Johanna McCormick | Well it’s been a hot second since I worked with t…
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Johanna McCormick | Inspiration alert 🚨! I’m always so impressed by the creativity and functionality of @the.pilates.co reformer ideas. The placement of the... | Instagram
Johanna McCormick | Inspiration alert 🚨! I’m always so impressed by …
2 months ago
Instagram
Johanna McCormick on Instagram: "Here’s another throwback to enjoy because I’m currently out of commission….turned my neck in an odd way🤦🏻‍♀️. Getting old is super fun 😂. I’m not one of those ladies who can kneel comfortably on my heels, so this larger ball is a welcome option (12” ball - perfection)! Upper body, core and tops of thighs on 🔥. Holding both straps in the fourth slide for that tricep series. Working on one blue/medium spring. #fitballfriday for my friend @lisakayepilates 😘. Ba
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Johanna McCormick on Instagram: "I’m inspired daily by my Pilates fr…
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Johanna McCormick | This one simply never gets old 🙌. One blue/…
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Johanna McCormick on Instagram: "A big thank you to @nature.pilate…
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