Meal Prep Hack: Make smoothies bags for the week and you’ll have easy access to different smoothie recipes on-the-go! Autumn shows you how to get it done in this video. Combination 1 for this week: "Berry Blast" 1 cup spinach ⅓ cup raspberries ⅓ cup blueberries ⅓ cup strawberries Make 3 bags of this combination to use M / W / F this week. Portion Fix containers: 1 purple, 1 green (and then add a red for your Shakeology later). Combination 2 for this week: "Strawberry Banana" 1 cup kale Half a me
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Want to learn how to meal prep with Autumn? Check out this video where she shares some of her tips & tricks to making meal prep fun, easy, and accesssible! Want to see the full episode head over to Beachbody on Demand! Not a member yet? Start your 30 Day FREE trial now: http://bit.ly/WatchFIXATE | 21 Day Fix
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