Palm Strikes vs Punching
Palm Strikes vs Punching
Oct 17, 2016
t-nation.com
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YouTubeNoVictimsHere
🥋 Why Palm Strikes > Punches for Self-Defense! 💪 Teaching these amazing Girl Scouts how to stay safe! 💖👊 Here’s why palm strikes are a game-changer: 1️⃣ Safety: Less risk of hurting your own hand. 2️⃣ Versatility: Works in close range or from a distance. 3️⃣ User-Friendly: Easier to learn and use effectively. Tag a friend who needs to know this! 🔥 #SelfDefenseTips #MartialArtsForEveryone #SelfDefenseForWomen #KarateTips #MartialArtsInstructor #cobrakai
0:17
🥋 Why Palm Strikes > Punches for Self-Defense! 💪 Teaching these amazing Girl Scouts how to stay safe! 💖👊 Here’s why palm strikes are a game-changer: 1️⃣ Safety: Less risk of hurting your own hand. 2️⃣ Versatility: Works in close range or from a distance. 3️⃣ User-Friendly: Easier to learn and use effectively. Tag a friend who needs to know this! 🔥 #SelfDefenseTips #MartialArtsForEveryone #SelfDefenseForWomen #KarateTips #MartialArtsInstructor #cobrakai
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