Hit quads and glutes so hard they just would NOT stop shaking. Was a damn good workout for sure! When I struggle to get up off the couch tonight and tomorrow, I’ll know exactly why 😮‍💨 #gymbro #bodybuilder #muscle #legsfordays #creatorsearchinsights
0:54
Hit quads and glutes so hard they just would NOT stop shaking. Was a damn good workout for sure! When I struggle to get up off the couch tonight and tomorrow, I’ll know exactly why 😮‍💨 #gymbro #bodybuilder #muscle #legsfordays #creatorsearchinsights
1.4K views3 months ago
TikTokanimusryan
For the love of chicken 😂😂😂 #quads #bbqlovers @highlight | Ryan O'Donnell
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For the love of chicken 😂😂😂 #quads #bbqlovers @highlight | Ryan O'Donnell
33.4K viewsJul 16, 2024
FacebookRyan O'Donnell
😁 And we gon have the bands on 🔥🔥 It’s gon be a GREAT class tonight … I’m focused on quads hams glutes and abs the full 60 minutes we working … Pull up on us tonight 6PM in person or on YouTube… Spring is here people … it’s 4th quarter to a butt naked fine summer … LETS GO TO WORK | Ryan Harris
0:58
😁 And we gon have the bands on 🔥🔥 It’s gon be a GREAT class tonight … I’m focused on quads hams glutes and abs the full 60 minutes we working … Pull up on us tonight 6PM in person or on YouTube… Spring is here people … it’s 4th quarter to a butt naked fine summer … LETS GO TO WORK | Ryan Harris
2.2K viewsMar 19, 2025
FacebookRyan Harris
Drift Quad Testing!
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1:01
Quadlingual Licks S01E02 / Ryan Kitagawa
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How to play advanced music for quads 👨‍🏫 Check out these three playing tips by Ryan Kitagawa, tenor tech at Pulse and POW Percussion 2026. Find flow through focusing on rebounding easier parts; focus on keeping the playing zones efficient so it feels more similar to playing on drum 2; and establish macro rhythms for anything off the grid. Learn the lick and tag us—this is a great one for advanced quad drummers! 📋 Sheets at the link in our bio 🥁 Written and performed by Ryan Kitagawa ℹ️ Ryan’
0:55
How to play advanced music for quads 👨‍🏫 Check out these three playing tips by Ryan Kitagawa, tenor tech at Pulse and POW Percussion 2026. Find flow through focusing on rebounding easier parts; focus on keeping the playing zones efficient so it feels more similar to playing on drum 2; and establish macro rhythms for anything off the grid. Learn the lick and tag us—this is a great one for advanced quad drummers! 📋 Sheets at the link in our bio 🥁 Written and performed by Ryan Kitagawa ℹ️ Ryan’
335 views2 months ago
TikTokquadlingual
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#fypシ #quads #western #relatable #squattedtrucks🤢
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