Dr Peter Levine (@drpeteralevine) is the founder of somatic experiencing and the author of the groundbreaking book on trauma “Waking The Tiger.” Dr. Levin is a revolutionary of this field who truly understands how trauma impacts us on a human level. In this clip from a live workshop he did in @selfhealers.circle , I ask him the question I’ve been asked countless times “Do we need to remember the trauma (what happened) in order to heal it?” The answer is no: we need to change how we react to it #
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Dr Peter Levine (@drpeteralevine) is the founder of somatic experienci…
36.7K viewsJan 30, 2025
FacebookThe Holistic Psychologist
Join Dr. Levine as he leads us through a series of Somatic Experiencing® exercises to help regulate our nervous system. #somaticexperiencing #drpeterlevine | Peter A Levine, PhD
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