Often times regular talk therapy won’t fix trauma… at least not on its own. That is because trauma often lives in the nervous system, not just the mind, and that’s where TIR (Trauma Incident Reduction) comes in. There are many ways that trauma manifests like nightmares, flashbacks, pain, feeling paranoid, negative self-talk, perfectionism, and more 💛 TIR works with the nervous system to safely process traumatic experiences that can show up in your body and nervous system. Eliminate the root cau
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Often times regular talk therapy won’t fix trauma… at least not on its own. That is because trauma often lives in the nervous system, not just the mind, and that’s where TIR (Trauma Incident Reduction) comes in. There are many ways that trauma manifests like nightmares, flashbacks, pain, feeling paranoid, negative self-talk, perfectionism, and more 💛 TIR works with the nervous system to safely process traumatic experiences that can show up in your body and nervous system. Eliminate the root cau
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