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✨ 3 Best Yoga Asanas for Autism!! 1. Vrikshasana (Tree Pose): Embrace stability and balance with Vrikshasana! This grounding pose promotes concentration and body awareness, essential skills for children with autism. By enhancing sensory integration and proprioception, Vrikshasana fosters a sense of calm and centeredness, supporting emotional regulation and reducing anxiety levels. 2. Trikonasana (Triangle Pose): Experience the expansiveness of Trikonasana! This energizing pose stretches the enti
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Because many children with autism have sensory needs, the school has incorporated yoga as a daily part of the routine. Watch Building Better Minds with Rob Cardwell each Wednesday on CBS 6. | WTVR CBS 6 News
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