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When I realized that thoughts created my feelings—my entire life changed. Well into my 30s, I used to think that circumstances, like my boss, my relationships, or even the weather, made me feel a certain way. And I felt bad—a lot. I could never control how I felt because I looked to all of these outside sources for my happiness. I turned to food, alcohol, and other things to numb all those bad feelings. I ended up with many unwanted consequences from those actions, such as extra pounds, headache
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When I realized that thoughts created my feelings—my entire life changed. Well into my 30s, I used to think that circumstances, like my boss, my relationships, or even the weather, made me feel a certain way. And I felt bad—a lot. I could never control how I felt because I looked to all of these outside sources for my happiness. I turned to food, alcohol, and other things to numb all those bad feelings. I ended up with many unwanted consequences from those actions, such as extra pounds, headache
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I’ve been moving like the wind when the weather starts to change every step’s another gamble, but the odds don’t feel the same. I’ve been living on the edge And the wind keeps telling me- that the ground I thought was solid never stays where it should be. People talk like they were with me in the moments I came loose but they only saw the impact, never saw the missing truth. And the ground gives away beneath me, and the height comes into view. And I don’t fall the way I used to, you’re the one I
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